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cashew butter
Cashew butter is a food spread made from raw or roasted cashews. It is rich and creamy in flavour and when stored the oils and solids separate easily requiring it to be mixed before each use.〔(【引用サイトリンク】title=Difference Between Peanut Butter and Cashew Butter )〕 It is recommended to store the cashew butter in the refrigerator after the first use to prevent it from going rancid.〔
==Nutrition==
Cashew butter is high in protein, unsaturated fats and B vitamins that help to boost metabolism, increase skin and muscle tone, enhance the immune and nervous system, and promote cellular health.〔(【引用サイトリンク】title=From fat burning to cancer protecting - which nut butter is best for you )〕
In one tablespoon of unsalted cashew butter there is 94 calories, 12 percent of the daily value of fat and 8 percent of the daily value of saturated fat. However, it contains less fat than most other types of nuts.〔(【引用サイトリンク】title=6 Alternative Resources For Peanut Butter Nutrition )〕
抄文引用元・出典: フリー百科事典『 ウィキペディア（Wikipedia）』
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